A health research membership
Nalura is a researcher in your corner — between appointments, on flare days, the night before a specialist visit. We read the studies so you don't have to. We won't promise a cure — but we'll never leave you with "normal labs" as the answer either.
Hi. I'm Sasha.
I built this for us.
Founder · Son of a nurse
Why Nalura exists
You've been doing this alone.
Living with a chronic condition means navigating a system that wasn't built for complexity. Sound familiar?
You've left appointments more confused than when you arrived.
Forty-seven browser tabs open — still no real answers.
Told your results are normal — but nothing feels normal.
Dismissed, rushed, or simply not taken seriously.
Spent money on supplements you weren't sure about.
Wished someone would just connect all the dots.
You don't need another supplement guru. You need someone who'll read the studies so you don't have to.
The process
Three steps. Then real answers.
Tell us what's on your mind
Submit your health question through your member dashboard. Don't worry about phrasing it perfectly — even "I'm exhausted and my last three labs were normal — what should I push for next?" is a great question. The more context, the better the report.
We research, you rest
Nalura reads across medical literature, functional medicine publications, and clinical studies — synthesising everything relevant to your specific question and health context. We tell you exactly what we found and where the research is limited.
You get clarity, finally
Within five days, your report arrives — structured, readable, and rated by evidence quality. Multiple perspectives. Specific questions to ask your doctor. Written for the bed you might be reading it from.
"I'm not a doctor. I'm a researcher.
I find the information so you can have smarter conversations with your care team."
What you get
Built like a research dossier.
Written for the bed you're reading from.
Evidence ratings
Every finding labeled — Strong, Moderate, Emerging, or Anecdotal — so you always know what the research actually says.
Multiple perspectives
Mainstream medicine, functional medicine, nutritional research, and patient experiences — side by side, not in opposition.
Doctor-prep questions
Walk into every appointment with the right questions ready. So your next visit actually moves things forward.
What members are saying
Words from people who finally felt heard.
I walked into my rheumatologist appointment with the right questions for the first time. She actually listened.
Maria
Fibromyalgia · Portland, OR
Three years of 'your labs are normal.' Nalura's report finally named what I'd been feeling — and gave me language to ask for the right tests.
Priya
Hashimoto's · Toronto
I cried reading my first report. Someone had finally taken the time to read the studies for me.
Jess
Long COVID · London
My report listed four questions to ask about my ferritin and free T3 levels. My GP ordered both. Results changed my treatment plan within the week.
Claire
Hashimoto's · Brisbane
Member privacy protected — names and identifying details shared only with explicit permission.
Research by condition
Free research for what you're living with.
Honest, evidence-rated notes — no signup required.
Fibromyalgia
LDN, magnesium, sleep, comorbidities
Read the research →Long COVID
Pacing, PEM, vagus nerve, recovery
Read the research →ME / Chronic Fatigue
Energy envelope, why GET was harmful
Read the research →IBS & SIBO
FODMAP, breath testing, motility
Read the research →Hashimoto's
Free T3 / T4, T3 vs NDT, antibodies
Read the research →POTS
Salt, compression, ivabradine, subtypes
Read the research →Don't see your condition? Submit it as a question when you join.
A letter from the founder
Why I built Nalura.
Hi. I'm Sasha.
I built this for us.
Founder · Son of a nurse
My mom was a nurse for over thirty years. I'm her first child — so I was the one she'd sit down with at the kitchen table after her twelve-hour shifts and tell about her day. Usually angry. Usually about the same thing: a patient leaving with the wrong diagnosis because the doctor only had a few minutes, and the patient didn't know which questions to push on.
She used to say it like this: "The doctor sees them for thirty seconds. I see them for eight hours. They tell me everything they couldn't fit into the appointment, and I'm the one who has to figure out what to do with it."
Years later I worked in care facilities myself, and I saw it from another angle. Many were being absorbed into bigger chains — care that had started to feel like a production line. Same pace for every patient, no matter what their body actually needed. The people on shift were doing their best inside a structure that didn't have room for everything they wanted to give.
I built Nalura because the gap my mom noticed thirty years ago is still there — and in some places it's gotten wider. People still don't get the time. They still don't get the questions. And the research that would actually help them is sitting in journals nobody has time to read. We do that part for you.
Membership
Three plans. No lock-in.
The first 50 are free, then grandfathered at $19/month. Not a marketing tactic — I just need 50 people to help me build this right.
— Sasha
See founding member offer →Starter
Weekly health newsletter tailored to your conditions.
- Weekly personalised newsletter
- Latest research summaries
- Tailored to your conditions
- Cancel anytime
Research
Monthly deep-dive research report on any question you submit.
- Everything in Starter
- Monthly deep-dive research report
- Submit any health question
- Multiple perspectives in every report
- Doctor prep questions included
- Ongoing Q&A access
Concierge
Everything in Research, plus a monthly 30-minute video call.
Limited spots
- Everything in Research
- Monthly 30-minute video call
- Priority 48-hour reports
- Follow-up questions on any report
- Dedicated personal researcher
All plans include unlimited cancel-anytime, full data export, and pause-membership for flares.
Our promise
We won't oversell evidence to make you feel better.
We'll tell you what the research actually says —
including when it's limited or contested.
Then we'll help you ask better questions.
Nalura provides health research and education — not medical advice. Always consult a licensed healthcare provider for medical decisions.
Common questions
Things you might be wondering.
No. Nalura provides health education and research summaries — we help you understand your situation so you can have better conversations with your medical team. We never diagnose or prescribe.
Anything health-related — why a symptom might be happening, what research says about a condition, how to interpret lab results, what questions to ask your specialist, supplement interactions, functional medicine approaches, and more.
Within 5 business days. Concierge members typically receive reports within 48 hours.
Pause your membership for up to 60 days, no questions. Your founding-member pricing is held. Flares are not predictable — your membership should not punish you for that.
Starter gets our weekly AI-curated health newsletter. Research adds a monthly personalised deep-dive report on any question you submit. Concierge adds a monthly 30-minute video call to walk through findings together.
Yes. Cancel with one click from your account settings. No questions, no fees, no lock-in periods.
Reports are generated using Claude — yes, the AI — to read across medical literature, functional medicine sources, and recent studies. Every report is reviewed before it reaches you. We tell you exactly what the research found and where it is limited.
Absolutely. Your health data is never sold, never shared with advertisers, and never used for anything other than generating your personal research reports.
Welcome
Ready to have someone in your corner?
Free for 30 days for founding members. No credit card. Cancel any time.
No contracts. Pause for flares. Cancel anytime.